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CROSS TRAIN
Cross-training is athletic training in sports other than the athlete's usual sport. The goal is improving overall performance. It takes advantage of the particular effectiveness of one training method to negate the shortcomings of another. You can do your olympic lifts here or find a room were you can focus on your goals.
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If you are a trainer looking for a place to train. Bring your clients to our facility.
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For more information please contact our manager at
661-456-7890.




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